The quality of our drinking water is more important than ever before. With various contaminants found in tap water, people are turning to advanced technologies to purify their water and enhance its health benefits. One such technology is ORP, which stands for Oxidation Reduction Potential. ORP measures the electron charge in water, which, in turn, determines its ability to oxidize or reduce harmful substances. In this article, we'll explore ORP and its role in creating healthy drinking water.
Understanding ORP
ORP measures the electron potential of water, which indicates its ability to oxidize or reduce harmful substances. A positive ORP value means that the water has the potential to oxidize, making it harmful to consume. A negative ORP value means that the water is beneficial as it can reduce the oxidative potential of harmful substances.
ORP values typically range from -800 to +1000. The lower the ORP value, the better the quality of drinking water. For example, a value between -50 and -200 means the water is alive with antioxidants that neutralize free radicals and protect against disease and aging. Such water also has smaller clusters of water molecules that are easily absorbed by our cells, providing hydration and nutrients.
Benefits of Drinking Water with High ORP
Drinking water with a high negative ORP value has numerous health benefits, including:
1. Boosts Immunity
Water with high negative ORP values has anti-inflammatory properties that support the immune system. It prevents cellular damage by neutralizing free radicals and helps eliminate toxins from the body.
2. Reduces Aging
When you drink water with high negative ORP values, you are supplementing your body with antioxidants that fight off aging by eliminating harmful free radicals in the body.
3. Improves Hydration
Water with a high negative ORP value contains smaller clusters of water molecules that are more easily absorbed by our cells, increasing the body's hydration levels. It also improves cellular function, leading to better overall health.
4. Enhances Fitness Performance
Staying hydrated with water containing high negative ORP values can boost athletic performance and reduce fatigue, allowing you to work out longer and more intensely.
5. Reduces the Risk of Diseases
Drinking water with high negative ORP values can reduce the risk of various diseases such as cancer, cardiovascular diseases, and diabetes, among others. This is because it neutralizes free radicals, which are the main causes of these diseases.
Conclusion
ORP is an essential factor in determining the quality of your drinking water. Drinking water with a negative ORP value has numerous health benefits, including boosting immunity, reducing aging, improving hydration, enhancing fitness performance, and reducing the risk of various diseases. Therefore, it is essential to invest in technologies that can measure and improve the ORP value of your drinking water. Remember, your health is worth every effort, so drink water with negative ORP values and live a healthy and happy life.